Toxins and molds are in the air, but so is love! What will you get your AIP-loving SO this Valentine's Day? Chocolates aren't paleo!
Christmas is almost here, and that means you'll soon be dining with family and loved ones - or watching them eat delicious foods that aren't compliant with your AIP/paleo/gluten-free/SCD/Candida/low-histamine diet(s). So prepare yourselves to hear these things over and over again: 1. Can you eat _____? 🍪🍫🍚🍜🌮🍦🍰🍟🍝🍞🍯🍅🍮🎂🍷 (Whew, there are a ton of non-paleo food … Continue reading 8 Things Every Autoimmune Disease Warrior (or Person with Food Restrictions) Will Hear at Family Gatherings This Christmas
Brown rice pasta, jap chae, and Zoodles - they don't require much time nor money!
Introducing... blue potatoes! And some other veggies you may not be familiar with.