3 Allergen-Free Organic Chocolates That Won’t Leave You Feeling Bitter 🍫

Chocolate without milk and other preservatives added can be a real treat, especially dark chocolate, with its high magnesium & fibre content. (Perfect for cramps and Aunt Flo's visits! -- unless your chocolate contains soy and dairy, in which case it might make your symptoms worse.) Just be sure you're not sensitive to the high … Continue reading 3 Allergen-Free Organic Chocolates That Won’t Leave You Feeling Bitter 🍫

Why Organic Rainbow Carrots are a Better Choice for Beta-Carotene

Here's what's up, Doc! According to TIME magazine, colourful rainbow carrots have yet to be embraced by most North American supermarkets, but are jam packed with essential nutrients: Orange: Beta and alpha carotene pigment. This promotes vitamin A production by the body, which is essential for healthy eyes. Purple: Anthocyanin, beta and alpha carotene pigment. … Continue reading Why Organic Rainbow Carrots are a Better Choice for Beta-Carotene